7 Ways Nutritionists Deal When They Get Cravings for Unhealthy Foods.

http://www.womenshealthmag.com/weight-loss/dealing-with-cravings

Because having an R.D. doesn't mean you never jones for something sweet or fatty.

Make Your Own Dessert

"If you're making your own dessert, you'll be much less inclined to overindulge or to add copious amounts of sugar and butter to the recipe." —Michelle Davenport, Ph.D., R.D., a Silicon Valley nutritionist