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Saturday 27 September 2014

6 Foods That Boost Your Mood AND Help You Lose Weight.(4)

http://www.womenshealthmag.com/weight-loss/boost-mood-lose-weight

Stop diet-induced hanger dead in its tracks with these feel-good foods.





Cherry Tomatoes

These are rich in the phytonutrient lycopene, which helps slow the accumulation of inflammatory compounds tied to bad moods and feelings of sluggishness, says Young. Because these poppers are also bite-sized and low-cal, they keep you on track with your weight-loss plans.

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