http://www.womenshealthmag.com/fitness/gym-rules
You'll definitely want to print this out and post it in your gym's locker room.
Gym etiquette: It's an underrated art. But if everyone followed along, the gym would be such a happier place. Just imagine: no sweaty pits in your face or search-and-rescue missions for an MIA dumbbell. Sounds pretty sweet, huh? So let's just all agree to these 14 rules of the gym floor right now.
1. Don't Make Sex Noises
A little grunt is understandable, but a full-out moan? We don't know if we should congratulate you for the lift or the apparent orgasm.
A little grunt is understandable, but a full-out moan? We don't know if we should congratulate you for the lift or the apparent orgasm.
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