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Monday, 29 December 2014

15 Fitness Habits You Need to Establish In Your 20s.(12)

http://www.womenshealthmag.com/fitness/fitness-habits-in-your-twenties?cm_sp=Hotlist-_-Fitness-_-15FitnessHabitsYouNeedtoEstablishInYour20s

Your future self will thank you.




Invest in good workout clothes

Research shows that when you feel confident in your appearance, that translates to your performance. Check out our Fitness Award Winners from 2013, and choose some clothes that are going to make you feel (and perform) like a complete boss.

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