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Wednesday, 31 December 2014

4 Great (and 4 Terrible) Things for Your Heart.(1)

http://www.womenshealthmag.com/health/heart-helpers?cm_sp=Hotlist-_-Health-_-4Greatand4TerribleThingsforYourHeart

Heart this, not that.




Heart This: Optimism

Happy news! A cheery disposition has been linked to a lower risk for heart disease, especially among people with a family history of the disorder. A sunny temperament may serve as a buffer against heart health–sapping stress.

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