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Thursday, 20 November 2014

World Diabetes Day: 10 Healthy Snacks for People with Diabetes. (5)

http://cooks.ndtv.com/article/show/world-diabetes-day-10-healthy-snacks-for-people-with-diabetes-620864?pfrom=home-recipes


5. Nuts - Nuts are not only crunchy, tasty and nutritious, but also extremely good for diabetic patients. Nuts provide healthy fats, are rich in proteins and very low on carbohydrates. But be sure to not indulge and take these nuts in restricted quantities. Take 5-6 soaked almonds and 1-2 walnuts a day.

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