http://www.womenshealthmag.com/fitness/proper-running-form
Check #5: Hip Angle
Okay, this was my personal issue! "Keeping your hips level as you run is key to preventing irritation along your IT Band—and major issues later on," says Diano. "As your foot hits the ground, focus on maintaining a strong core and firm and leveled hips." Try running on a treadmill in front of a mirror, and watch your hips so you can visually associate what leveled versus non-leveled looks and feels like. See how the yellow line shows that my hips are not level? The pink line is what I should aim for. 
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