http://www.womenshealthmag.com/nutrition/stress-fighting-foods?cm_sp=Hotlist-_-Nutrition-_-The11BESTFoodstoEatWhenYoureStressedOut
You have our permission to eat your feelings.
Wine
Alcohol is a central nervous system depressant, so it will lower your blood pressure and take the edge off your tension. With vino, you’ll also get some healthful flavonoids and antioxidants. Just sip slowly, stick to one glass, and enjoy the conversation.
Alcohol is a central nervous system depressant, so it will lower your blood pressure and take the edge off your tension. With vino, you’ll also get some healthful flavonoids and antioxidants. Just sip slowly, stick to one glass, and enjoy the conversation.
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