http://www.womenshealthmag.com/weight-loss/bad-diet-tips?cm_sp=Hotlist-_-WeightLoss-_-The25WORSTDietTipsEver
Chew Mint Gum to Cut Cravings
Not to burst your bubble, but the lingering taste of mint can actually reduce the palatability of healthy food, finds researchers from the University of Buffalo. That means that when you spit the gum out and go for a snack, that candy bar's likely to look—and taste—a lot more appealing than a carrot.
Because there are BETTER ways to lose weight.
Chew Mint Gum to Cut Cravings
Not to burst your bubble, but the lingering taste of mint can actually reduce the palatability of healthy food, finds researchers from the University of Buffalo. That means that when you spit the gum out and go for a snack, that candy bar's likely to look—and taste—a lot more appealing than a carrot.
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