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Tuesday, 28 October 2014

9 Healthy Fast (Not Fat) Food Options.(7)

http://www.womenshealthmag.com/weight-loss/healthier-fast-food-options?icid=OBtrafficWH_TBD_AR3

Thanks to these healthy picks, you can head to the drive-thru without it weighing you down.

DINNER
Quiznos Turkey Lite Sub with Pasta Salad
Stick to the small sub size to keep sodium in check.
Small size: 470 cal, 12 g fat (2 g sat), 69 g carbs, 1,230 mg sodium, 7 g fiber, 24 g protein

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