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Tuesday, 14 October 2014

3 Amazing Juices for Weight Loss.(3)

http://www.womenshealthmag.com/weight-loss/weight-loss-juice-recipes?cm_sp=Hotlist-_-WeightLoss-_-3AmazingJuicesforWeightLoss

As an added bonus, they all taste amazing.



The Lift-Off
Dark leafy greens are rich in calcium, which has been associated with weight loss, says Cavuto. The ginger may also help keep your hunger in check.
2 leaves Swiss chard
2 leaves collard greens
1 cup kale
1 cup spinach
1/2 medium cucumber
1 inch fresh gingerroot, peeled
1/2 medium lemon, peeled
Combine all ingredients in a juicer. Alternatively, you could also combine them in a blender and add water to make a blender juice.

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