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Tuesday, 23 December 2014

21 Ways To Flatten Your Belly.(14)

http://www.womenshealthmag.com/weight-loss/flatten-your-belly?cm_sp=Hotlist-_-WeightLoss-_-21WaysToFlattenYourBelly

Your ultimate guide to a slimmer midsection.

14. Ditch Alcohol
That glass of wine with every meal may be part of the reason your jeans are too tight. Too much alcohol can raise cortisol levels, sending fat straight to your belly.

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