9 Ways to Use Salt for Gorgeous Skin, Hair, Teeth, and Nails.

http://www.womenshealthmag.com/beauty/salt-beauty-uses?cm_sp=Hotlist-_-Beauty-_-9WaystoUseSaltforGorgeousSkinHairTeethandNails

This secret ingredient can help you score smoother skin, brighter teeth, and healthier-looking nails.

Our bodies contain the same concentration of minerals and nutrients as sea water, so it’s no wonder that sea salt is a natural ally to balance, protect, and restore the body and skin.

One of the major differences between sea salt and ordinary salt is the mineral content: Sea salt is laden with minerals, including magnesium, calcium, sodium, and potassium, all of which play a key role in our skin's health, function, and cellular communication. When your skin's mineral balance is off-kilter, symptoms such as dryness, dullness, irritation, and blotchiness ensue, especially as the colder, dryer weather sets in. Bringing sea salt from the kitchen into your beauty routine can help balance and improve hydration, strengthen the protective barrier of our skin, and kick-start the cell-to-cell communication signals that slow down with age.