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Friday 17 October 2014

10 Wonderful Foods That Will Give You Great Skin.(2)

http://womanitely.com/wonderful-foods-will-give-you-great-skin/2/




Purple and blue fruits are among the best foods to eat for a great skin. Blueberries, blackberries and plums are all rich in antioxidants, which combat free radical damage. If you don’t know, free radicals come from a poor diet or chemicals in the environment. Purple and blue fruits can also help keep your skin looking younger longer.








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