http://www.womenshealthmag.com/weight-loss/how-to-crush-cravings
Show your sweet tooth who's boss.
When You're Craving Something Chocolate-y...
Chocolate is the most craved food of all. If you feel like you have to have gooey, chocolaty candy bars, brownies, or chocolate chip cookies, try these instead:
Chocolate is the most craved food of all. If you feel like you have to have gooey, chocolaty candy bars, brownies, or chocolate chip cookies, try these instead:
- One ounce of dark chocolate: The darker the chocolate, the more antioxidants it has and less added sugar. Try one-ounce squares of premium dark chocolate that have at least 70 percent cacao.
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