http://www.babycenter.com/404_is-it-safe-to-take-an-omega-3-supplement-when-im-breastfeedi_10337002.bc
Some women turn to cod liver oil as a source of omega-3s. If you go this route, check the label and make sure you're not exceeding the recommended dosage of vitamin A. (Vitamin A can be toxic at high doses.) You'll also want to make sure that the brand you choose filters the oil to eliminate toxins such as PCB).
Some women turn to cod liver oil as a source of omega-3s. If you go this route, check the label and make sure you're not exceeding the recommended dosage of vitamin A. (Vitamin A can be toxic at high doses.) You'll also want to make sure that the brand you choose filters the oil to eliminate toxins such as PCB).
No comments:
Post a Comment