http://www.womenshealthmag.com/weight-loss/speed-metabolism-all-day?utm_source=zergnet.com&utm_medium=referral&utm_campaign=zergnet_362011&cid=partner_zergnet
Burn more calories without even trying.
4. Sip green tea or water. Green tea contains catechins, an antioxidant that raises resting metabolism by four percent (about 80 calories a day). If you're not into this beverage, sip plain old water to avoid dehydration, which can slow down metabolism.
No comments:
Post a Comment