Eating fish when you're trying to conceive: How to avoid mercury and still get your omega-3s.

http://www.babycenter.com/0_eating-fish-when-youre-trying-to-conceive-how-to-avoid-mercu_10319859.bc


I'm planning to become pregnant. Should I be eating fish?

Many women who are planning a pregnancy wonder about this.

Even if you don't care for seafood, you've probably heard that fish is a major source of omega-3 fatty acids (specifically DHA and EPA), which are important for a baby's brain and eye development.