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Monday, 30 March 2015

Is it safe to take an omega-3 supplement when I'm breastfeeding?

http://www.babycenter.com/404_is-it-safe-to-take-an-omega-3-supplement-when-im-breastfeedi_10337002.bc

Yes. In fact, if you're not eating fatty fish once or twice a week, taking a daily omega-3 supplement might be a good idea.

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