http://www.womenshealthmag.com/fitness/workout-mistakes-you-used-to-make-all-the-time
It's a miracle you made it out in one piece back then.
Whether the first time you stepped foot into a gym was totally intimidating or more like finding your home away from home, we're guessing your gym membership didn't come with an encyclopedia-like knowledge of etiquette, workouts, and which stuff does what. You've come a long way, lady. And to celebrate that fact, we bring you all of those oh-so-relatable and incredibly embarrassing gym newbie mistakes you'd rather forget you made back in the day. (You're new to the gym, you say? Browse this list, learn from others' mistakes, and start your gym career off on the right track.)
No comments:
Post a Comment