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Monday, 17 November 2014

World Diabetes Day: 10 Healthy Snacks for People with Diabetes. (2)

http://cooks.ndtv.com/article/show/world-diabetes-day-10-healthy-snacks-for-people-with-diabetes-620864?pfrom=home-recipes




2. Fruits for snacks - Fruits are rich in fiber, vitamins and minerals. So feel free to eat as many as you can. But be sure to select fruits that are relatively low on sugar - like apple, berries and guava. (Fresh fruits help prevent diabetes).

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