http://www.womenshealthmag.com/fitness/zero-motivation-to-work-out?cm_sp=Hotlist-_-Fitness-_-7WaystoGetYourButtBackinGearWhenYoureFeelingZeroMotivationtoWorkOut
How to keep laziness, burnout, and forgotten gym shoes from standing in the way of your workout.
Get a Good Influence
Sometimes finding the will to work out is just a matter of making it to the gym. In that case, it's a smart idea to tag along with a friend who is already in the habit of going regularly (you know the one), says Mike Boyle owner of Mike Boyle Strength and Conditioning in Woburn, Massachusetts. Just remember: While it's great to use your friend to get your butt to the gym, it's important that you don't base your training off of him or her—that puts you at risk of injury, says Boyle.
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