Eating also helps: Here are 10 fresh foods that keep your liver healthy:(1)

http://www.huffingtonpost.ca/2012/09/13/foods-for-liver_n_1880715.html

Garlic:
Garlic helps your liver activate enzymes that can flush out toxins. It also has a high amount of allicin and selenium, two natural compounds that aid in liver cleansingsays holistic nutritionist Hermeet Suri.