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Tuesday, 10 June 2014

Nutritional value of Garlic.

http://caloriecount.about.com/calories-garlic-i11215

Nutrition Facts


GOOD POINTS

  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Low in sugar
  • High in calcium
  • Very high in manganese
  • High in phosphorus
  • High in selenium
  • Very high in vitamin B6
  • Very high in vitamin C




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