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Monday, 9 June 2014

Choline in EGGS is good for pregnant mother's.

http://en.wikipedia.org/wiki/Egg_(food)

EGGS also contains all of the choline, and one yolk contains approximately half of the recommended daily intake. 
Choline is an important nutrient for development of the brain, and is said to be important for pregnant and nursing women to ensure healthy fetal brain development.





                                                                       A pregnant woman.

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