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Monday, 9 June 2014

Calories in EGGS.

http://ndb.nal.usda.gov/ndb/foods/show/129?qlookup=01140&max=25&man=&lfacet=&new=1


Egg Boiled                   155                      Calories Per 100 Grams.
Egg Fried                    196
Egg Omelet                 154
Egg Poached               143
Egg Raw                     143
Egg white Raw             52
Egg Yolk Raw            322                               

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