http://www.womenshealthmag.com/fitness/workout-mistakes-you-used-to-make-all-the-time?hc_location=ufi
It's a miracle you made it out in one piece back then.
9. You wandered aimlessly around the facility. You didn't really know where you were going or what to do next—you just eventually copied what the fittest looking girls were doing. Now that you think of it, you might owe them a thank you for showing you the light.
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