Trash These 6 Seemingly Innocent Foods to Lose More Weight.

http://www.womenshealthmag.com/weight-loss/food-swaps-for-weight-loss

Why your kitchen should be a green juice-free zone.

Clearing your kitchen of food landmines is about more than tossing your half-eaten boxes of cookies, bags of white bagels, and greasy potato chips. (Haven't thrown those out yet? They need to go.)

You may also need to throw out some foods that, upon first inspection, don't seem so bad, says nutritionist Tori Holthaus, M.S., R.D., founder ofYES! Nutrition, LLC. Check out these six foods that are stocked in virtually every woman's kitchen. If your weight loss is stalling—or not humming along at the pace you'd like—it's a pretty good sign these foods shouldn’t be in yours.