http://www.womenshealthmag.com/fitness/get-rid-of-belly?cm_sp=Hotlist-_-Fitness-_-The15MinuteBellyBlastingWorkout
Knee-Cross Crunch.
Stand with your shoulders in line with your hips, and extend your left arm up and your right leg to the side, toes pointed. Lower your left elbow and raise your right knee, crunching them together on a diagonal line. Return to the starting position. That's one rep. Do 12 to 15 on each side.
Knee-Cross Crunch.
Stand with your shoulders in line with your hips, and extend your left arm up and your right leg to the side, toes pointed. Lower your left elbow and raise your right knee, crunching them together on a diagonal line. Return to the starting position. That's one rep. Do 12 to 15 on each side.
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