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Friday, 23 January 2015

Flexing the trunk (bending forward) is essentially a movement of the rectus muscles.

http://en.wikipedia.org/wiki/Pelvis

Flexing the trunk (bending forward) is essentially a movement of the rectus muscles, while lateral flexion (bending sideways) is achieved by contracting the obliques together with the quadratus lumborum and intrinsic back muscles.

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