4 Great (and 4 Terrible) Things for Your Heart.(2)

http://www.womenshealthmag.com/health/heart-helpers?cm_sp=Hotlist-_-Health-_-4Greatand4TerribleThingsforYourHeart

Heart this, not that.

Heart This: Tea

Both green and black varieties may help reduce "bad" cholesterol (LDL). Having regular cups can also improve artery function. Skip bottled versions and brew it yourself for the biggest benefits.